Bioavailable means your child's body can actually absorb and use the nutrient. For example, folic acid (synthetic) requires multiple conversion steps before the body can use it. Methylfolate (5-MTHF) is the active form — the body uses it immediately without conversion. This matters especially for children with MTHFR gene mutations (~40% of the population). Simple Spectrum uses methylfolate, not folic acid, along with other activated forms like P5P (vitamin B6) and methylcobalamin (B12).

Simple Spectrum uses pharmaceutical-grade, activated nutrient forms typically found in $100+ physician-dispensed supplements. Regular gummy vitamins use cheap forms like folic acid, cyanocobalamin (B12), and magnesium oxide — forms with poor absorption rates. Our formula is also free from sugar, artificial colors, gelatin, and binding agents that can trigger sensory issues. It's an unflavored powder that dissolves completely in 4–6 oz of any liquid or soft food.

Research published in 2024 found children with autism have significantly lower intake of protein, calcium, folate, and vitamins A, D, and K compared to neurotypical children — even when total calorie intake is the same. This is often due to food selectivity and gastrointestinal issues common in ASD. Simple Spectrum addresses these specific gaps with bioavailable forms of the nutrients research shows are most often deficient.

We recommend taking Simple Spectrum for 3 months for optimal results, but parents of children with true nutrient deficits often report noticing differences sooner — improved focus, better sleep, or calmer behavior within 2–4 weeks. Results vary based on your child's individual nutrient status and diet.

Simple Spectrum is an unflavored dissolvable powder designed specifically for sensory sensitivities. Mix it into 4–6 oz of your child's preferred drink (juice, milk alternative, smoothie) or soft food (applesauce, yogurt, pudding). It dissolves completely with no gritty texture. Start with half the recommended dose and gradually increase over 1–2 weeks to allow your child to adjust.

Dosage is weight-based: 30–60 lbs = ½ scoop / 60–90 lbs = 1 scoop / 90+ lbs = 1½ scoops. Each bottle contains 30 servings based on a 60–90 lb child taking 1 scoop daily. Lighter children get ~60 servings per bottle; heavier children or adults get ~20 servings. A dosage chart is printed on every bottle.

Simple Spectrum is designed as a comprehensive multivitamin — we don't recommend adding other multivitamins on top of it to avoid exceeding safe upper limits. It can generally be taken alongside omega-3s or probiotics. Always consult your child's physician before starting any new supplement, especially if your child takes prescription medications.

Yes — Simple Spectrum is eligible for purchase through HSA (Health Savings Account) and FSA (Flexible Spending Account) accounts. Some insurance providers will also cover the cost with a Letter of Medical Necessity from your child's doctor. We provide a downloadable template you can submit to your insurance provider. Coverage varies — not all insurers cover over-the-counter supplements, but many families have had success. Check your HSA/FSA card or portal to purchase directly.

Simple Spectrum uses pharmaceutical-grade activated nutrients (methylfolate, P5P, methylcobalamin) that cost significantly more than synthetic forms. We also third-party test every batch for purity and potency — a step most supplement brands skip. This is a clinical-grade nutraceutical comparable to supplements sold in physician offices for $100+.

Start with a very small amount (¼ scoop) mixed into a strongly flavored drink or food they already love. Gradually increase over 2–3 weeks. The powder is unflavored but has a mild vitamin taste from B vitamins — masking it with orange juice, chocolate milk alternative, or applesauce works well. If taste remains an issue, we also offer Sweet Orange Lollipops with a similar formula.